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AD Class (July 27, 2026)

41min

Focus: Lower Body - Sculpting lean, toned legs - Lifting & shaping the glutes - Strengthening thighs, hips, and lower body muscles - Improving balanc... Show more

Advanced Program (Week of July 27, 2026)

The Advanced Program is crafted for clients who are already familiar with ANNIECONCEPT and ready to refine technique, master angles and elevate performance. Practice Guidance: - For optimal results, j... Show more