Thumbnail

AD Class (July 20, 2026)

43min

Focus: Full Body - Activating smaller muscle groups that help create long, lean + feminine lines - Boosting your metabolism to promote increased calo... Show more

Advanced Program (Week of July 20, 2026)

The Advanced Program is crafted for clients who are already familiar with ANNIECONCEPT and ready to refine technique, master angles and elevate performance. Practice Guidance: - For optimal results, j... Show more