Welcome Message Shape Up Challenge
4min
Watch this video to learn everything you need to know about the challenge. We explain: - what you will receive - what you will need - how the challenge is structured - and key tips to help you get the most out of your workout
Professional Program (Week of April 6, 2026) SHAPE UP CHALLENGE
The PRO Program is for clients who have fully embraced ANNIECONCEPT and are ready to elevate practice. All classes challenge muscles + cardiovascular conditioning with advanced moves that refine angles, enhance choreography + ensure growth. Practice Guidance: - Join up to 6x per week for max results - Start with familiar weights and increase. Elevate your practice. Perfect your form. Transform with mastery.
